Exhale. Ahhh. There is something about the pure, simple exhalation of the breath that calms, that soothes. The newest trend [...]
Articles By: Melissa
Melissa Merritt is a teacher and writer living in Tampa, Florida. She has taught at the University of Evansville in Indiana, the University of Southern Indiana, and Benedictine University in Chicago. She has also taught public high school English, reading and journalism for almost eight years.
Melissa has two published novels, served as an editor for The Bohemian Aesthetic, and has also written freelance for several online sites and a newspaper in Florida. She received her MS is in education from Nova Southeastern University in Ft. Lauderdale and her BA in English from Rollins College, where she also worked as an editor on The Sandspur—the campus newspaper. Her first collegiate years were spent at the University of Florida and she is a proud Gator.
How To Choose A Personal Trainer
Personal trainers abound in the nearly every urban area now, but which one is right for you? Pick up the local paper, [...]
The Five Workout DVDs You Need Right NOW!
Avid exercisers all have their favorite at-home workouts, and nearly all of them can name at least one workout DVD they couldn’t live [...]
Foods That Fight Fat
We all know that the best way to lose weight is to eat less and exercise, but of course what you eat [...]
